RECOMMENDED PARTNERS
These recommendations through FITFAB21, are chosen for the quality and integrity of the services provided. FITFAB21 does not make any profit through these recommendations and only endorses proven products.
NUTRITION
Reflex nutrition provide health and sports supplements of the highest standard. I have been using them for several years and have been in partnership with them through GB American football since 2012. They are a UK based company and create and manufacture innovative solutions to assist in recovery and performance enhancement for athletes from sporting amateurs to dominating professionals. Visit www.reflex-nutrition.com to view their products.
SPORTS THERAPY
LARA INGE BSc. MSc.
Lara has been a practising sports therapist for the past 5 years after graduating from the University of Hertfordshire. Lara's passion lies in helping people to recovery from injuries and pain. Lara currently works at several locations around Bedfordshire and Hertfordshire providing sports therapy services including; injury evaluation, screening, sports massage, hydrotherapy and kinesio taping.
Lara is also a passionate dancer, previously training in ballet and contemporary dance. She has since gone onto study an MSc in dance science at the acclaimed Laban dance college. Lara has great knowledge of dancers mechanisms of injury, the stressors they are exposed to and treatment methods.
Additionally Lara has also worked at the University of Hertfordshire Hurricanes American football as head of sports medicine, helping to keep the players on the field playing and competing for National titles the past 2 seasons.
If you are in need of any treatment for injuries or general musculo-skeletal aches and pains she can be contacted via: lara.inge@gmail.com or 07908646267
Lara has been a practising sports therapist for the past 5 years after graduating from the University of Hertfordshire. Lara's passion lies in helping people to recovery from injuries and pain. Lara currently works at several locations around Bedfordshire and Hertfordshire providing sports therapy services including; injury evaluation, screening, sports massage, hydrotherapy and kinesio taping.
Lara is also a passionate dancer, previously training in ballet and contemporary dance. She has since gone onto study an MSc in dance science at the acclaimed Laban dance college. Lara has great knowledge of dancers mechanisms of injury, the stressors they are exposed to and treatment methods.
Additionally Lara has also worked at the University of Hertfordshire Hurricanes American football as head of sports medicine, helping to keep the players on the field playing and competing for National titles the past 2 seasons.
If you are in need of any treatment for injuries or general musculo-skeletal aches and pains she can be contacted via: lara.inge@gmail.com or 07908646267
BoB'S FAMILY BUTCHERS
Bob's family butchers has been providing fresh, high quality meat for over 25 years to the local area of Hatfield and Welwyn Garden City.
I first started using Bob's when I was taking a greater interest in my personal nutrition. Not only is the quality of the meat far higher than that in the supermarkets, due to its freshness and source, I made significant gains in size, strength and leanness. Most people have the misconception that butchers are more expensive than supermarkets and unapproachable. Mark runs Bob's Butchers and has helped me understand greater the different cuts of meat and provides a service that is considerably better value than the big chain supermarkets.
A great friendly local butchers that also provides nationwide delivery on high quality produce.
Visit www.bobsfamilybutchers.co.uk or contact 01707 262209.
I first started using Bob's when I was taking a greater interest in my personal nutrition. Not only is the quality of the meat far higher than that in the supermarkets, due to its freshness and source, I made significant gains in size, strength and leanness. Most people have the misconception that butchers are more expensive than supermarkets and unapproachable. Mark runs Bob's Butchers and has helped me understand greater the different cuts of meat and provides a service that is considerably better value than the big chain supermarkets.
A great friendly local butchers that also provides nationwide delivery on high quality produce.
Visit www.bobsfamilybutchers.co.uk or contact 01707 262209.
PHOTOGRAPHY
GARRY NEESAM - Garry has been taking photographs for many years, he specialises in sports and action photography as well as studio and portrait work. Garry is based in north Hertfordshire.
I have experienced many photographers at the sporting events I have been involved in and can honestly say Garry is unparalleled in his ability to capture the moment in amazing and creative detail.
Photos enable you to hold onto memories of loved ones, or great sporting achievements, I would entrust Garry to capture any of life's key moments magically.
visit: www.glnphotography.com
I have experienced many photographers at the sporting events I have been involved in and can honestly say Garry is unparalleled in his ability to capture the moment in amazing and creative detail.
Photos enable you to hold onto memories of loved ones, or great sporting achievements, I would entrust Garry to capture any of life's key moments magically.
visit: www.glnphotography.com